That is an alarming number. Last year I did something about it. Now I'm working to help others. I can be a source of encouragement and be an ear to listen. The tools to do this will cost a little bit of money but compared to a gym membership they are nothing. Go to beachbodycoach.com/timmill or write me with questions at timmill@beachbodycoach.com. Happy New Year everybody. Lets work together and build a better us.
Tim
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